Health Benefits of Pumpkin Seed Powder.
- They contain Omega-3 and Omega-6 Fatty Acids
- High in Fiber which Lowers Cholesterol
- It Decreases the Risk of Heart Disease
- Improves Prostate and Bladder Health in men
- Rich in Antioxidants
- Linked to a Reduced Risk of Certain Cancers
- Very High in Magnesium, Potassium, Calcium
- Lower Blood Sugar Levels
- Helps to maintain a Healthy Weight
- Rich source of Zinc for Pregnancy
How to Use: Best used in soups, to garnish salads, in a smoothie, can be included in baking.