Meal Plan for Gestational Diabetes

KShs 100

Good nutrition is especially important during pregnancy if you’ve developed gestational diabetes. Diabetes develops when your body can’t efficiently produce or use insulin, a hormone made by the pancreas that allows cells to turn sugar in your blood (glucose) into usable fuel. One way to keep your blood sugar levels under control is to follow a specific meal plan. Here is a well-researched dietary guideline for women experiencing gestational diabetes.

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