Meal Plan for Iron Deficiency Anemia

KShs 100

This Meal Plan includes:

  • Nutritious meals without acid and with anti-inflammatory properties
  • A printable weekly Time Table with foods for breakfast, lunch, dinner, (and snacks!)
  • Easy to get ingredients, simple to prepare and lots of variety planned, easy meals that are appetizing
  • Simple Recipe of a delicious nutritious meal that you can make today!
  • A Shopping List that you can easily print or save on your phone. Take this with you to the store and buy everything you need for the week in one go.
  • Local Ingredients in the recipes, so as to save you money and minimize food wastage
  • Easy, healthy, convenient meals for a fast paced life