Meal Plan for Women Wanting to get Pregnant

KShs 100

Men and women who are fit and healthy are much more likely to have a healthy baby. Everything we put into our bodies makes us what we are. A proper diet, exercise, stress reduction, lifestyle choice, positive attitude is within your own control. As you prepare to have a baby, nutrition will be key in the success of getting pregnant and carrying a healthy baby to full term. Small changes to your eating habits can make a big positive impact on your health, fertility, and pregnancy.

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