Tumeric
KShs 450
->Use a pinch of turmeric in scrambled eggs
->Add it to rice to bring color and mild flavor
->Can be added in soups
->Blend it into a smoothie
->Use to make tea
->Can be used for making facial mask
Has been touted as a super food that can fight cancer and ease depression.
-Helps fight inflammation and keep blood sugar levels steady
-Useful tool to prevent or treat type 2 diabetes.
-Helps to fight off a variety of viruses, including herpes and flu
-Brings relief from menstrual cramps.
-Can lower LDL bad cholesterol
-Fights Alzheimer.
-Arthritis-has ability to ease joint pain, stiffness and inflammation.
-Helps fight stubborn pimples
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